Sunday, January 16, 2022 - 10:00

Cath Drake | Refresh 2022! Writing & Mindfulness

With guided journaling and mindful meditation and, of course, poetry, we’ll reflect on 2021 and what we want to envisage for 2022. There will be some (completely optional) opportunities to share reflections with the group. You can also keep your thoughts private in your journal. Find some inner stillness and connect with what really matters and what the heart desires. Bring paper & pen. Find a comfy place where you won’t be disturbed. Press the REFRESH button! Cost: £16. For further information and to book visit:

Cath Drake’s collection The Shaking City (Seren 2020), highly commended in the 2020 Forward Prizes, was described by Philip Gross as ‘a guide to staying clear-eyed, combative and caring in unsettling times.’. It follows Sleeping with Rivers (2014) which won the Seren/Mslexia poetry pamphlet prize and was a Poetry Book Society choice.